A problem foods diary. To record and save your food issues. It can help you in future gastroenterology team appointments. And any other hospital visits. Your diary inputs are found under ‘Trigger diary’ and ‘Trigger details’, easy. So take your phone with you to hospital or doctor visits. It really will help. Your history can be viewed on your phone. By email or a shared PDF file. Note: your information is saved to your device only.
It's about finding your gut's sweet spot, on the day. It's all about slowing your food's journey through your gut.
Tip: If your food still sits in your gut, don't eat again till you've pooped it out.
Only tap if it applies. It counts for the whole day.
Tap the box to see the chart, then pick the closest match. Based on the Bristol Stool Chart.
Use the Back up button above to save a copy of your entries, just in case.